25 best high-fiber low-carb foods
Introduction Is it possible to find foods that have low carbohydrates content and high fiber? Yes, that is possible. As you read on, you will realize that a bigger percentage of the non-starchy vegetables and...
Category: DIETS & WEIGHT LOSS
3 Steps-How To Lose 20 Pounds In 2 Weeks
Introduction Are you struggling with your weight? Do you want to shed off some extra pounds within the shortest time possible? Well, worry not; we are here to show you how to lose 20 pounds...
Pineapple Diet with 5 Days Meal Plan
Introduction Most experts will advise you to take up a gradual diet that you can sustain a long time. Even though you will not lose weight at a faster rate, high chances are the overall...
HCG Diet Plan 101
Introduction If you are a naïve when it comes to the HCG diet plan, do not worry, this article will cater for all your needs. To get you started, HCG is a hormone actively present...
The Easiest 7 ways to lose 40 pounds in 2 months
Introduction How to lose 40 pounds in 2 months is our subject today, but before we start we have to know that Many people like following the hard route of starving themselves so as to...
22 Simple Fruit and Veggie Detox
First of all, let’s have some information about detox What is Detox? Detoxification or detox is a simple process of getting rid of toxins and other harmful or potentially harmful substances from the body. Why...
1100 calorie diet with 7 day meal plan
Introduction Your plans to slim down do not require rocket science knowledge to be realized. All you need is simple, sensible exercise and a well-laid out healthy eating strategy. The saying you are what you...
7 Day – 800 calorie diet meal plan for Quick Fat-loss
Introduction In this day and age, everyone is always concerned about their size and weight. It’s a rather bothersome fact, but we all know that it is healthier and appealing to be slim and in...