BODYBUILDING Archives - FITNESS SPORTS

June 27, 2018

Muscular Strength: Everything You Need To Know

Introduction Talk about being physically fit, and muscular strength would emerge as one of the most important aspects of it. Just for your knowledge, we want to let you know that there are mainly Five...

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EXERCISES / BODYBUILDING

April 19, 2018

10 Of The Best Upper Ab Workouts

Introduction Upper ab workouts our subject today, Name a person who is not crying to have a flat belly! Even the ones, who have it, are frightened to lose their shape. A slim tummy is...

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EXERCISES / BODYBUILDING

April 2, 2018

18 Of Best Pull-up Alternative with videos

Introduction Pull-up Alternative our subject today, The ones who go to gym must be aware of what pull-ups are and what is its significance. Well, pull-ups are an amazing exercise to build up and increase...

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EXERCISES / BODYBUILDING

December 29, 2017

The Ultimate Two Months Calisthenics Workout Plan

Calisthenics Workout Plan “Program Details” Every workout is comprised of the upper body exercise, lower body, core and the whole body workouts. So, you will get a full work out each time you are training. Steps...

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EXERCISES / BODYBUILDING

August 1, 2017

7 Best Bodyweight Back Exercises

Introduction While picking back workouts, you want to select exercises that touch on all muscles: lats, traps, rhomboids and deltoids. Probably you are thinking of all sorts of equipment you should buy to do all...

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EXERCISES / BODYBUILDING

July 30, 2017

Calisthenics VS Weights, which is better for you ?

Introduction The Calisthenics and weightlifting are the two most common forms of training that athletes and people who live a healthy lifestyle use. But which one should you use? How different or similar are the...

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EXERCISES / BODYBUILDING

July 29, 2017

6 Best BodyWeight Chest Workout

Introduction If you are out to improve your chest’s specs, you probably think that the best way to go about it is to get some heavy dumbbells if not a barbell. However, that isn’t the...

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August 1, 2015

11 TIPS on How to Build Muscle Fast

Introduction You’ve already seen them on pro bodybuilders. The bulging muscles and the ripped physique showing under a glistening sweaty skin in TV commercial ads. It’s almost surreal, and out of this world. You’ve also...

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Category: BODYBUILDING