Category: DIETS & WEIGHT LOSS

HCG Diet Plan 101

HCG Diet Plan 101

If you are a naïve when it comes to the HCG diet plan, do not worry, this article will cater for all your needs. To get you started, HCG is a hormone actively present in...

22 Simple Fruit and Veggie Detox

First of all , let’s have some information about detox What is Detox? Detoxification or detox is a simple process of getting rid of toxins and other harmful or potentially harmful substances from the body....

1100 calorie diet 7 day meal plan

1100 calorie diet with 7 day meal plan

Your plans to slim down do not require rocket science knowledge to be realized. All you need is simple, sensible exercise and a well-laid out healthy eating strategy. The saying you are what you eat...